Weigh In record (no journal entry) for 11 December 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1638 kcal
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Fat: 77.76g | Prot: 44.90g | Carbs: 183.42g.
Breakfast: Vihreä Tee, Oivariini Vähärasvaisempi , Oululainen Hapankorppu, Finax Frukt 45% Mysli, Pakkasmarja Mustikka, Arla 1% Viili, Pirkka Persimon. Lunch: Fazer Caramel Tosca Mantelikeksi, Suklaa, Tee (Haudutettu), Kotimaista Kevytmaito 1,5%, Ruusukaali, Felix Tuoresalaatti Kurkku, Deluxe Potato Gratins. Dinner: Pulla, Kotimaista Kevytmaito 1,5%, Tee (Haudutettu), Pirkka Avokado, Linssikeitto. Snacks/Other: Pirkka Suomalainen Omena. more...
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Gaining 3.5 kg a Week
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Camassia's Weight History
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