Weigh In record (no journal entry) for 10 December 2022
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64 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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754 kcal
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Fat: 25.97g | Prot: 88.35g | Carbs: 36.61g.
Breakfast: Фазер Хлеб Бездрожжевой Стройный Рецепт, Приготовленный Яичный Белок, Яйцо (Целое). Lunch: Тефтели Куриные. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Fitness Филе Индейки в Собственном Соку. more...
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Gaining 0.0 kg a Week
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