Weigh In record (no journal entry) for 10 December 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1326 kcal
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Fat: 72.58g | Prot: 90.38g | Carbs: 67.35g.
Breakfast: Café con Leche, Tomates Cherry, Aceite de Oliva, Mercadona Pan Integral, Café con Leche. Lunch: Café con Leche, Presa Ibérica. more...
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Gaining 0.3 kg a Week
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MROSAGUEMAR's Weight History
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