Sofiaflor's Journal, 09 Dec 22

Weigh In record (no journal entry) for 09 December 2022
59.9 kg Lost so far: 19.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2022:
306 kcal Fat: 16.83g | Prot: 10.63g | Carbs: 28.90g.   Breakfast: Banana Prata, Ovo, Philadelphia Cream Cheese Light, DIA Pão de Queijo Tradicional. more...
1229 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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Sofiaflor's Weight History


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