Weigh In record (no journal entry) for 09 December 2022
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95.7 kg
Lost so far: 0.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1271 kcal
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Fat: 39.70g | Prot: 75.90g | Carbs: 138.02g.
Breakfast: AH Magere Melk, AH Bran Flakes Volkoren. Lunch: AH Bewust Light, Aldi Gegrilde Kipfilet, Unox Heldere Kippensoep, AH Zaans Volkoren . Dinner: Remia Knoflooksaus, Olijfolie, AH Gesneden Uien, Ijsbergsla, Vivera Shoarma. Snacks/Other: Autodrop Zure Cadillacs. more...
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Losing 0.1 kg a Week
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Fleurcamilla's Weight History
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