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smithadsouza
Journal
09 Dec 22
smithadsouza's Journal, 09 Dec 22
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Weigh In record (no journal entry) for 09 December 2022
74.6 kg
Lost so far:
3.8 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2022:
1490 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.8 kg a Week
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smithadsouza's Weight History
View Complete History