Weigh In record (no journal entry) for 08 December 2022
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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491 kcal
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Fat: 15.41g | Prot: 32.10g | Carbs: 56.08g.
Lunch: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Nescafé Dolca Suave, Hileret Azucar Light, La Serenísima Dulce de Leche Colonial, Silk Leche de Almendras sin Azucar. Dinner: Zanahoria Cocida, Pechuga de Pollo Hervida. Snacks/Other: Brownie, La Serenísima Dulce de Leche Colonial, La Serenísima Leche Descremada. more...
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Gaining 0.5 kg a Week
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catarsick's Weight History
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