Weigh In record (no journal entry) for 08 December 2022
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67.1 kg
Lost so far: 9.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1421 kcal
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Fat: 40.49g | Prot: 47.01g | Carbs: 219.65g.
Breakfast: Miel, Quesillo. Lunch: Sandía, Jugo de Fresa, Tomates, Lechuga, Filete de Pescado Apanado o en Mantequilla, Arroz Blanco. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 4.2 kg a Week
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camilazumaranc's Weight History
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