Weigh In record (no journal entry) for 07 April 2015
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83.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 78.19g | Prot: 178.67g | Carbs: 163.97g.
Breakfast: Syrop Klonowy, Rapsodia Powiodła Śliwkowe, Banan, Tran, Delikate Twaróg Półtłusty, Decomorreno Kakao. Lunch: Sernik na Zimno, Decomorreno Kakao, Delikate Twaróg Półtłusty. Dinner: Smalec, Oskroba Makowiec, Kiszona Kapusta (Miąższ i Sok, z Puszki), Biedronka Golonka Wieprzowa. more...
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steady weight
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