Weigh In record (no journal entry) for 08 December 2022
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86.9 kg
Lost so far: 4.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1195 kcal
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Fat: 68.91g | Prot: 56.90g | Carbs: 74.84g.
Breakfast: Bakwan, Labu Siam, Wortel Dimasak, Nasi Putih, Bawang Bombay, Saori Saus Mentega, Dada Ayam, Bimoli Minyak Goreng. more...
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Losing 0.0 kg a Week
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Ajeng_rwl's Weight History
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