Weigh In record (no journal entry) for 08 December 2022
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111.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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819 kcal
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Fat: 67.47g | Prot: 26.56g | Carbs: 25.76g.
Breakfast: Подсолнечное Масло, Свиной Фарш, Яйцо, Белый Хлеб. more...
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Losing 1.4 kg a Week
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lifter1972's Weight History
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