Weigh In record (no journal entry) for 08 December 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1052 kcal
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Fat: 29.90g | Prot: 54.84g | Carbs: 141.28g.
Breakfast: Простоквашино Сметана 15%, Шоколадница Фирменные Сырники. Lunch: ВкусВилл Свекла Отварная, Barilla Макароны Отварные, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Tuc Печенье, Tuc Крекер с Сыром. more...
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Losing 0.5 kg a Week
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helenzima1312's Weight History
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