Четверг
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1305 kcal
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Fat: 100.85g | Prot: 63.38g | Carbs: 26.76g.
Breakfast: Брокколи, Петрушка, Квашеная Капуста, Ktc Ghi Sviestas, Krekenavos Smulkinta Jautiena. Lunch: Салат Ромэн или Соз, Укроп, Hortex Стручковая Фасоль, Kalamata Skvn Оливковое Масло, Natco Gi Sviestas, Krekenavos Smulkinta Jautiena. more...
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Gaining 2.8 kg a Week
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IrinaD1234's Weight History
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