ahh te święta xD
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83.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2400 kcal
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Fat: 79.70g | Prot: 108.93g | Carbs: 318.95g.
Breakfast: Melvit Kasza Gryczana Biała, Orzeszki Ziemne, Biedronka Wafle Ryżowe Naturalne. Lunch: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Masło, Oskroba Makowiec. Dinner: Sok Pomarańczowy, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Snacks/Other: Lody. more...
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3287 kcal
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Exercise:
Studying - 1 hour, Elliptical - 20 minutes, Fitness Training (Workout) - 1 hour, Watching TV/Computer - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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erraNt977's Weight History
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