Weigh In record (no journal entry) for 07 December 2022
|
100.2 kg
Lost so far: 0.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
710 kcal
|
Fat: 34.02g | Prot: 23.43g | Carbs: 76.79g.
Breakfast: Lidl Latte Parzialmente Scremato, Crownfield Crunchy Muesli Chocolate, Caffè Espresso. Lunch: Zucca Cotta, Gioiella Burrata, Gallo Riso Ribe. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supervisals's Weight History
|