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View Diet Calendar, 07 December 2022:
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1088 kcal
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Fat: 39.32g | Prot: 77.85g | Carbs: 100.55g.
Lunch: Selada, Sambal Matah, Daging Ayam (Panggang, Bakar, Dimasak), Sania Minyak Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kecambah, Kubis. Dinner: Tempe Orek, Lele Goreng, Bihun Goreng, Sawi Dimasak (dari Segar), Minyak Wijen, Daun Bawang, Bawang Putih, Wortel Dimasak, Quaker Oat, Dada Ayam. Snacks/Other: BonCabe Boncabe, B.J. Bawang Merah Goreng, ABC Kecap Manis, ABC Saus Sambal , Bakso Ikan. more...
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2229 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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sitifauziah05's Weight History
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