Weigh In record (no journal entry) for 06 December 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2931 kcal
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Fat: 29.51g | Prot: 135.18g | Carbs: 520.20g.
Breakfast: Pavesi Pavesini, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana. Lunch: Kellogg's Special K Classic, Fage Befree Naturale, Mela, Cipressi in Chianti Pollo Arrosto, Primia Pinsa Romana, Stagnati Panpizza. Dinner: Stagnati Panpizza, Primia Pinsa Romana. more...
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Losing 6.3 kg a Week
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andreadragone's Weight History
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