DeeChick's Journal, 24 Jul 09

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I don't know whether to laugh or cry...how is this possible?!

56.9 kg Lost so far: 6.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2009:

754 kcal

Fat: 4.88g | Prot: 46.94g | Carbs: 58.35g. Breakfast: raspberries, strawberries. Lunch: special k protein water. Dinner: Plain Yogurt (Lowfat), shrimp, green beans. Snacks/Other: white wine. more...

2039 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (fast) - 20 minutes, Running (jogging) - 8/kph - 35 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

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DeeChick's Journal, 24 Jul 09

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DeeChick's Weight History