Weigh In record (no journal entry) for 04 December 2022
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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838 kcal
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Fat: 50.71g | Prot: 46.05g | Carbs: 47.53g.
Breakfast: Ярче Слойка с Ветчиной и Сыром. Lunch: Смекалка Манты с Говядиной и Свининой. more...
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Gaining 0.4 kg a Week
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_julia2121_'s Weight History
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