Weigh In record (no journal entry) for 06 December 2022
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51.6 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1381 kcal
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Fat: 35.98g | Prot: 126.29g | Carbs: 37.50g.
Lunch: Жигулевское Пиво, Курица Вареная. more...
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Losing 0.7 kg a Week
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