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makan malam
View Diet Calendar, 06 December 2022:
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1691 kcal
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Fat: 57.94g | Prot: 129.38g | Carbs: 172.99g.
Breakfast: Alpukat, Putih Telur Matang, Margarin, Stroberi, Pisang, Sari Roti Roti Tawar (2), Telur, Teh Tawar, Tropicana Slim Gula. Lunch: Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Kembang Kol, Wortel. Dinner: Stroberi, Flimty Flimeal, Alpukat, Captain Oats Rolled Oats, Chia Seed, Prochiz Cheddar Cheese. Snacks/Other: Tomat Merah, Roma Biskuit Sari Gandum. more...
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nurul_hikmah16's Weight History
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