Woke at #206,went to Birthday party cookout last night on beach at a Turtle preserve, in Hollywood Florida, and no did not eat cake, ate burger no bun and some cauliflower tabouleh that my wife made as she is now DO N keto to, Very busy week this week as I have many Christmas Parties including my own for 90ppl at my house this weekend, And I'm DO N OK !!!
View Diet Calendar, 05 December 2022:
|
924 kcal
|
Fat: 57.17g | Prot: 79.46g | Carbs: 26.36g.
Breakfast: Half and Half Cream. Lunch: Scrambled Egg. Dinner: Trader Joe's Cauliflower Tabbouleh, HEB Shrimp Ceviche. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts. more...
|
|
2742 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|