Weigh In record (no journal entry) for 05 December 2022
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45.8 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1179 kcal
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Fat: 39.00g | Prot: 57.74g | Carbs: 134.05g.
Breakfast: Vivo Meglio Latte di Avena, Vivo Meglio Latte di Avena, Smile Crunch Crusca di Avena, Vivo Meglio Latte di Avena, Alesto Mixed Nuts. Lunch: Smile Crunch Crusca di Avena, La Valle degli Orti Spinaci. Dinner: Fagiolini Bolliti, Uovo Sodo. more...
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Losing 0.1 kg a Week
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Liz_Vegmama's Weight History
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