Weigh In record (no journal entry) for 04 December 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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728 kcal
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Fat: 19.82g | Prot: 19.08g | Carbs: 121.87g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Café, FUD Jamón Pechuga de Pavo, Noche Buena Queso Gouda Rebanado, Manzana Verde, Jugo de Zanahoria, Papaya, Pan de Harina de Avena, Great Value Tortitas de Arroz con Quinoa. Lunch: Sabritas Papas Original. Dinner: Lala Low Carb Light, Kellogg's All-Bran Original, Nestlé Cheerios . more...
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Gaining 0.6 kg a Week
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angeles.frias's Weight History
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