Weigh In record (no journal entry) for 04 December 2022
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81.8 kg
Lost so far: 5.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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475 kcal
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Fat: 28.34g | Prot: 18.38g | Carbs: 36.52g.
Breakfast: Seara Presunto, Sadia Mussarela, Ovo. Lunch: Antarctica Guaraná (Lata), Canto de Minas Queijo Minas Padrão Curado , Visconti Batata Palha Extra Fina, Azeite de Oliva Extra-Virgem. Snacks/Other: Linea Pudim de Caramelo Pronto para Consumo. more...
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Losing 0.2 kg a Week
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Renata Alzuguir 🌻💪🏻's Weight History
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