Weigh In record (no journal entry) for 04 December 2022
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83 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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357 kcal
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Fat: 25.20g | Prot: 17.40g | Carbs: 14.40g.
Lunch: KFC Hot Wings. more...
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Losing 1.3 kg a Week
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amoremio11's Weight History
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