Weigh In record (no journal entry) for 04 December 2022
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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731 kcal
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Fat: 17.25g | Prot: 46.52g | Carbs: 95.40g.
Breakfast: Gerlinéa Barres Saveur Caramel. Lunch: Gervais Carré Frais 0%, U Pain de Mie Grandes Tranches Moelleuses Nature, Carrefour Jambon de Paris Cuit à l'étouffée. Dinner: Gerlinéa Crème Vanille Caramel. more...
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Losing 1.1 kg a Week
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