Weigh In record (no journal entry) for 05 April 2015
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61.4 kg
Lost so far: 6.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 44.98g | Prot: 92.71g | Carbs: 218.69g.
Lunch: 7UP 7Up, Continente Iced Tea Manga, Bola de Carne, Cabrito Assado, Batata Assada, Carne de Porco do Lombo, Pingo Doce Iced Tea Light Manga, Arroz Branco (Médio, Cozido). Dinner: Carne do Peito de Frango, Omelete ou Ovos Mexidos, Arroz Branco (Médio, Cozido). Snacks/Other: Vieira de Castro Vieira Amêndoas com Açúcar Lisa Cores, Pudim de Ovos, Continente Queijo de Ovelha, Pão-de-Ló. more...
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1883 kcal
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Exercise:
Sleeping - 8 hours, Resting - 1 hour, Sitting - 15 hours. more...
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Gaining 0.5 kg a Week
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danielahmartins's Weight History
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