View Diet Calendar, 04 December 2022:
|
2328 kcal
|
Fat: 72.82g | Prot: 123.17g | Carbs: 288.80g.
Breakfast: Keripik Singkong, Ultra Milk Susu UHT Low Fat, Kopi (Diseduh dari Bubuk), Kue Apem, Muffin Jagung, Risoles. Lunch: Pepaya, Semangka, Nutrijell Puding Susu Mangga, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Pastel, Kue Sus. more...
|
|
Comments
03 Dec 22 by member: Rismaindriyani1996
|
Wkwk mantul mbaa amunisi sblm pijat paru 🥳
03 Dec 22 by member: Memeiiiraners
|
wkwkwkwk persiapan sebelum ujian🤣🤣dikit" ujian soalx😅
03 Dec 22 by member: rahmawatidjanum
|
Ngerinya mba ujian terus 🥴 smpe jam brp mbaa disana
04 Dec 22 by member: Memeiiiraners
|
agenda sampe stngh 5 nah🥲 v in aj blm selesai ujian satu"🤣🤣
04 Dec 22 by member: rahmawatidjanum
|
YaAllah ini udh plg kah tp mba?
04 Dec 22 by member: Memeiiiraners
|
YaAllah ini udh plg kah tp mba?
04 Dec 22 by member: Memeiiiraners
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmawatidjanum's Weight History
|