Weigh In record (no journal entry) for 22 November 2022
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60 kg
Lost so far: 7.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1166 kcal
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Fat: 35.08g | Prot: 45.91g | Carbs: 185.68g.
Breakfast: Bonne Maman Confiture de Fraises , Bon Matin Grand Blé, Banane, Kraft Beurre D’Arachide . Dinner: Pamplemousse, Avocat, The Laughing Cow Cheese, Country Harvest 12 Grains Bread. Snacks/Other: Kirkland Signature Yogourt, Pommes Gala, Tomates, Prunes. more...
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Gaining 1.2 kg a Week
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zorynaz💜's Weight History
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