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View Diet Calendar, 03 December 2022:
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530 kcal
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Fat: 19.04g | Prot: 49.95g | Carbs: 46.06g.
Lunch: Petai, ABC Saus Sambal , Ayam Goreng, Indomart Cumi Asin, Sambal Goreng, Telur, Bayam Dimasak (dari Segar), Tahu, Mentimun (dengan Kulit). Dinner: Sambal Goreng, Indomart Cumi Asin, Bayam Dimasak (dari Segar). Snacks/Other: Lengkeng, Sawi Dimasak (dari Segar), Lengkeng. more...
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2152 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...
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sitifauziah05's Weight History
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