Weigh In record (no journal entry) for 03 December 2022
|
49.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
527 kcal
|
Fat: 25.32g | Prot: 19.65g | Carbs: 56.59g.
Breakfast: カルビー ア・ラ・ポテト うすしお味, ホタテ, 卵, ほうれん草, ご飯. Lunch: ポテトチップス, カフェオレ, リンゴ. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|