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В.В
Journal
05 Apr 15
В.В's Journal, 05 Apr 15
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Weigh In record (no journal entry) for 05 April 2015
106 kg
Lost so far:
14 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2015:
643 kcal
Fat: 13.81g | Prot: 16.77g | Carbs: 122.94g.
Breakfast:
Овсяная Каша на Молоке, Зеленое Яблоко, Белый Город Молоко 2.5%.
Lunch:
Fine Food Батончики Мюсли с Яблоком, Желатиновый Десерт, Белый Город Молоко 2.5%, Зеленое Яблоко.
more...
3089 kcal
Exercise:
Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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В.В's Weight History
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