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View Diet Calendar, 02 December 2022:
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2347 kcal
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Fat: 100.41g | Prot: 106.02g | Carbs: 257.97g.
Breakfast: Aoka Roti Panggang Rasa Susu Vanila. Lunch: Sayur Asem, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso dengan Saus (Campuran), Nasi Putih (Butir-Pendek, Dimasak), Bakso Daging Sapi. Snacks/Other: Bolu Karamel, Pepaya, Kue Bolu Coklat, Aoka Roti Panggang Rasa Coklat, Kentang Rebus, Cedea Fish Dumpling Cheese, Lawson Tahu Isi Goreng. more...
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2327 kcal
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Exercise:
Aerobics - 30 minutes, Racquetball - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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rahmawatidjanum's Weight History
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