|
lunchh 😋 no minyak club hehe
View Diet Calendar, 02 December 2022:
|
1395 kcal
|
Fat: 41.66g | Prot: 95.65g | Carbs: 184.51g.
Breakfast: Cimory Yogurt Squeeze Strawberry. Lunch: Putih Telur Matang, Saori Saos Tiram, Bawang Putih, Ikan Tongkol, Jagung Kecil/Tunas Jagung, Cabai Merah atau Rawit, Sawi Hijau, Brokoli, Wortel, Tempe, Kong Kee Egg Tofu. Dinner: Buah Pir, Muscle First Whey Protein Isolate. Snacks/Other: Mangga Muda, Stroberi, Jeruk Keprok (Jeruk Mandarin), Buah Anggur, Indomaret Roasted Almond. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babyblueees's Weight History
|