Weigh In record (no journal entry) for 02 December 2022
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50 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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689 kcal
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Fat: 11.04g | Prot: 31.95g | Carbs: 112.63g.
Breakfast: Nesquik Какао, Глобус Компот из Черной Смородины. Lunch: Короваево Молоко 3,2%, Bio Баланс Кефирный 1%. Dinner: Плов с Куриной Грудкой. Snacks/Other: Хлеба Сибири Хлеб Урожайный. more...
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Gaining 21 kg a Week
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uliagubajdullina5's Weight History
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