Weigh In record (no journal entry) for 02 December 2022
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50.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1045 kcal
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Fat: 29.10g | Prot: 54.09g | Carbs: 136.34g.
Breakfast: 卵, ご飯. Lunch: ファミリーマート つくね串, 鶏団子, ご飯, 卵. more...
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Losing 2.8 kg a Week
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