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View Diet Calendar, 01 December 2022:
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1896 kcal
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Fat: 72.69g | Prot: 118.37g | Carbs: 195.56g.
Breakfast: Farinha de Mandioca, Água da Torneira, Ameixas, Pêssegos, Ovo. Lunch: Coca-Cola Refrigerante Zero, Vagem, Cenouras, Paleta Bovina Cozida, Abobrinha Cozida, Estrogonofe de Frango, Liv Up Arroz à Grega . Dinner: Liv Up Arroz à Grega , Vapza Feijoada Cozida. Snacks/Other: Pêssegos, Ovo Frito, Sadia Mussarela, Seven Boys Pão Integral , Pão de Coco. more...
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3512 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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