Weigh In record (no journal entry) for 01 December 2022
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50.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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249 kcal
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Fat: 6.00g | Prot: 18.62g | Carbs: 29.10g.
Breakfast: Bakoma Men Jogurt Truskawkowy, Biedronka Mortadela, Pomidory Koktajlowe, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 2.1 kg a Week
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