早餐 摆个万绿丛中一点红 西兰花🥦,瘦猪肉🐷,芋头,鸡蛋,圣女果点缀
View Diet Calendar, 01 December 2022:
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1511 kcal
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Fat: 60.54g | Prot: 138.90g | Carbs: 110.57g.
Breakfast: 西兰花, 猪里脊肉(里脊肉,只有瘦肉), 煮鸡蛋, 煮熟的鸡蛋白, 芋头. Lunch: 煎鸡蛋, 豆腐, 猪里脊肉(里脊肉,只有瘦肉), 白米(中粒米,煮熟). Dinner: 瘦牛肉, 猪里脊肉(里脊肉,只有瘦肉), 金针菇, 玉米粒, 红富士苹果. Snacks/Other: 花生油, 混合坚果. more...
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