Weigh In record (no journal entry) for 01 December 2022
|
100.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
639 kcal
|
Fat: 35.01g | Prot: 63.13g | Carbs: 20.45g.
Lunch: Sania Minyak Goreng, Bubuk Cabai, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Telur Rebus Lunak, Cabai Merah Besar, Tahu, Mentimun (Kupas), Bawang Putih. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellaapriliasunandika's Weight History
|