Weigh In record (no journal entry) for 30 September 2022
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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402 kcal
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Fat: 21.77g | Prot: 18.51g | Carbs: 33.40g.
Lunch: Nobre Salsichas de Aves, Arroz de Cenoura. more...
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Gaining 0.0 kg a Week
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DavidViveiros's Weight History
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