rclangeline's Journal, 30 Nov 22

kolagen snack only 5kkal

View Diet Calendar, 30 November 2022:
1832 kcal Fat: 58.44g | Prot: 94.30g | Carbs: 216.02g.   Breakfast: Cocoa Powder, Ultra Milk Susu UHT Low Fat High Calcium, Tropicana Slim Sweetener Classic, Quaker Instant Oatmeal, Boiled Egg, Banana. Dinner: Fried Tofu (with Calcium Sulfate) , Ketchup , Mango, Ashitaki Creamy Latte Matcha, L-Men Protein Bar, Fried Egg, Chicken Breast, Kalbe Slim & Fit Cookies Raisin Cinnamon , Cooked Cauliflower (Fat Added in Cooking), Rice Paper. Snacks/Other: Quaker Instant Oatmeal, Ensure Susu, Realfood Jelly, Indomaret Keripik Nangka, Indocafe Indocafe White, Ultra Milk Susu UHT Low Fat High Calcium. more...

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