Weigh In record (no journal entry) for 29 November 2022
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62.7 kg
Lost so far: 29.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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784 kcal
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Fat: 28.80g | Prot: 35.54g | Carbs: 95.77g.
Breakfast: Сыр, Жареное Яйцо, Хлеб Черный. Lunch: Овощной Суп с Кусочками (Консервы). Snacks/Other: Овсяное Печенье ПП. more...
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Losing 7.7 kg a Week
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Александра7926's Weight History
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