Weigh In record (no journal entry) for 29 November 2022
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72.4 kg
Lost so far: 4.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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401 kcal
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Fat: 28.60g | Prot: 23.46g | Carbs: 5.41g.
Breakfast: Вареное Яйцо, Балтийский берег Форель Слабосолёная Филе-Кусок, Almette Творожный Сыр Сливочный, Капитан Вкусов Тунец Макрелевый Натуральный, Яичный Блин, Пятерочка Авокадо, Snaq Fabriq Snaqer . more...
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Losing 0.6 kg a Week
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vesta.komarovskaya's Weight History
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