Weigh In record (no journal entry) for 03 April 2015
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81.4 kg
Lost so far: 0.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 15.55g | Prot: 28.68g | Carbs: 74.47g.
Breakfast: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), St Hubert St Hubert 41, Bio Village Galettes de Riz Complet, Bjorg Galettes de Maïs. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Carottes, Riz Blanc (à Longs Grains , Cuit), Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Lidl Maquereaux au Vin Blanc. more...
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Losing 0.4 kg a Week
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