war schon wilder nachm Wochenende
|
44.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
289 kcal
|
Fat: 5.73g | Prot: 41.28g | Carbs: 18.64g.
Dinner: Hähnchenbrustfilet, Spitzpaprika, Mr. Lowcarb Caesar Dressing , Gartenkrone Cornichons, Grüne Oliven, Kirschtomaten, Eisbergsalat, Gurke (mit Schale). more...
|
Gaining 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kataklysmus's Weight History
|