В.В's Journal, 03 Apr 15

В.В's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2015

105 kg Lost so far: 15 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:

905 kcal

Fat: 17.02g | Prot: 23.32g | Carbs: 167.99g. Breakfast: Зеленое Яблоко, Каша Рисовая на Молоке. Lunch: Борщ с Фасолью, Хлеб с Отрубями. Snacks/Other: Желатиновый Десерт, Полет Овсяное Печенье. more...

3677 kcal

Exercise: Desk Work - 6 hours, Watching TV/Computer - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

В.В's Weight History

View Complete History

В.В's Journal, 03 Apr 15

Submit a Comment

В.В's Weight History