Weigh In record (no journal entry) for 28 November 2022
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53.3 kg
Lost so far: 14.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1375 kcal
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Fat: 65.98g | Prot: 82.92g | Carbs: 122.29g.
Breakfast: Batata, Palta Hass, Huevo. Lunch: Zanahoria, Chucrut Casero, Nucete Aceite de Oliva Virgen Extra, Lechuga de Hoja Verde, Disco Colita de Cuadril, Kefir. Snacks/Other: Trufas Keto, Licuado Postentrenamiento. more...
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Losing 0.7 kg a Week
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SiendoFitt's Weight History
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