Weigh In record (no journal entry) for 27 November 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1543 kcal
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Fat: 64.97g | Prot: 41.68g | Carbs: 176.01g.
Breakfast: Caffè Espresso, Nutella Nutella, Croissant o Cornetto, Banana. Lunch: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Pasticcini, Arance, Ikea Food Polpette, Lasagne senza Carne con Verdure. more...
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Losing 1.8 kg a Week
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uttarop1's Weight History
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